Breathe IN. Dig DEEP. Rooted in the earth, you may touch the heavens 

Experience BELOVED

Studies show that being in nature and using techniques such as forest bathing can greatly reduce stress and blood pressure while strengthening your immune system, concentration, and level of happiness. 

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"Nature does not hurry, yet everything is accomplished."

Lao Tzu

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"Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves."